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Insights & Wellness Tips from Your Tampa Chiropractor

How is chiropractic like eating healthy or fitness?

2025-07-25T03:36:19-04:00

Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity interval training, circuit training, strength training, endurance training, calisthenics, sports, and so much more. Deciding what to do or what combination of training types to perform can be overwhelming [...]

How is chiropractic like eating healthy or fitness?2025-07-25T03:36:19-04:00

Chiropractic Care: Is one Adjustment Enough?

2025-07-24T07:24:01-04:00

Every now and then we get new practice members who get hurt over the weekend and they want to come in for a single chiropractic visit so that we can relieve pain and 'fix it'. Sometimes they slept on their neck wrong, they hurt their back lifting something heavy, they had a slip and fall, [...]

Chiropractic Care: Is one Adjustment Enough?2025-07-24T07:24:01-04:00

Can chiropractic help me get through flu season?

2025-07-24T06:47:37-04:00

It's that time of the year again! The flu is working it's way through schools and workplaces, and if you've ever had the displeasure of getting it, you know that it can force just about anyone into bedrest! As we near the peak of this season, many people are wondering whether they're doing everything they [...]

Can chiropractic help me get through flu season?2025-07-24T06:47:37-04:00

Can Chiropractic help with Energy?

2025-07-24T07:30:17-04:00

Burnout, exhaustion, fatigue. We hear these words all the time in our busy, bustling society. The body is a machine, and when the body does not function properly, it can affect how we are able to live our lives. We can often feel tired or overwhelmed, but when our body is stretched to it's limit, [...]

Can Chiropractic help with Energy?2025-07-24T07:30:17-04:00

Chiropractic and Ehlers-Danlos Syndrome

2025-07-24T07:36:57-04:00

What is Ehlers Danlos Syndrome? Ehlers-Danlos Syndromes (EDS) are a group of rare inherited connective tissue disorders. The most common symptoms include: Joint hypermobility. Stretchy skin. Fragile skin that breaks or bruises easily. EDS can affect people in different ways. For some, the condition is relatively mild, while for others their symptoms can be disabling. [...]

Chiropractic and Ehlers-Danlos Syndrome2025-07-24T07:36:57-04:00

Why Should We All Assess the Health of Our Nervous System?

2025-07-24T07:11:43-04:00

How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the huge role that it plays in our [...]

Why Should We All Assess the Health of Our Nervous System?2025-07-24T07:11:43-04:00

Can Chiropractic Help With Fibromyalgia?

2025-07-24T06:33:22-04:00

Fibromyalgia: Fibromyalgia is a chronic pain condition characterized by widespread pain throughout the body. It affects twice as many women than men and it affects about 2% of the population or 4 million adults in the United States. Fibromyalgia can also be flared up by illnesses, physical trauma or emotional stress. According to the CDC, [...]

Can Chiropractic Help With Fibromyalgia?2025-07-24T06:33:22-04:00

Does Everyone Get Chiropractic Adjustments the Same Way?

2025-07-24T07:38:31-04:00

As you might expect, many people don't get adjusted the same way (the same adjustment, with the same technique and the same treatment plan) because there are many factors that determine what an adjustment looks like for someone. Let's dig deeper into why this can be! Chiropractic Technique: In the chiropractic world, there are many [...]

Does Everyone Get Chiropractic Adjustments the Same Way?2025-07-24T07:38:31-04:00
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